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Eggs and Diabetes, to Eat or Not to Eat? Dr Hector Perera        London Read more...
Ceylon Today – 2nd October 2016  Read more...
Some people say chicken skin is healthy to eat and some disagree  Dr Hector Perera       London Read more...
Chickens cause serious infections in humans so watch out! Read more...
Courtesy Ceylon Today 21 October 2016 Read more...
PEACE COMES FROM WITHIN Read more...
Some health benefits of bitter melon or “Karawila”. Read more...
Despite rules, regulations, heavy fines and suspension or cancellation of driver licences, the number of accidents and deaths on Sri Lankan roads seem to have a serious effect on human life; even after all the exertions and energies put in by the Sri Lanka Police. The reason behind this debacle… Read more...
Ceylon Today Newspaper – 26-09-2016 - By Dr. Tilak S. Fernando Read more...
Would you like to get cooking aroma on them while cooking then cat walk like a tandoori chicken? Read more...
Whether one stays at home, travels by bus, train or car or even happens to be a pedestrian on the road you cannot escape from an earful of blares emanating from radios to blast your ear drums, but certainly not for any personal listening pleasure. Read more...

Popular Love Story

Saturday, 10 Sep 2016 10:18
Prince Charles met Lady Diana Spencer when she was sixteen, in the middle of a ploughed field in 1977, when she had gone home for the weekend, during school holidays. His first impression about her was that she was 'full of fun' and thought her 'pretty amazing'! Diana was a… Read more...

Origins of Development

Thursday, 08 Sep 2016 11:11
We are being reminded today in the 21st Century how 'good old Ceylon' had been a self-sufficient island many eras ago. It also makes us wonder, with the present generation with scholars, professors and eminent engineers and so forth, why such inherited Sri Lankan talents from our forefathers' time and… Read more...
My cookery demonstration in Sirasa TV in Sri Lanka to help save about 60% energy and stop any cooking aroma depositing on you Dr Hector Perera           London Read more...

 

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